About Us

We provide virtual EMDR and trauma-focused therapy for adults across Edmonton, Calgary and Alberta, with specialized support for individuals and communities impacted by trauma, chronic stress, and high-responsibility roles.

Person working on a laptop and taking notes in a notebook on a white desk with a glass of water nearby.
A woman with dark wavy hair, wearing a sleeveless beige top and taupe pants, sitting on a cushioned bench indoors with a beige and brown wooden slat wall behind her, shadow cast on the wall.

Who We Support

Adults Impacted by Trauma

Support for single-incident trauma, complex trauma, childhood adversity, attachment wounds, grief, workplace trauma, medical trauma, and motor vehicle accidents.

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Three emergency responders, including a firefighter, paramedic, and police officer, are having a serious conversation at a wooden table in a cozy room with houseplants, a framed picture, and a lamp in the background.

Who We Support

Public Safety Personnel & First Responders

Specialized support for operational stress injuries, PTSD, cumulative stress, burnout, moral injury, and the impact of repeated exposure to traumatic events.

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An elderly man and two military personnel, a man and a woman, having a conversation at a wooden table with coffee mugs. Both military members are wearing Canadian flag patches.

Who We Support

Veterans & Military Members

EMDR and trauma-focused therapy for service-related trauma, transition stress, grief, hypervigilance, emotional disconnection, and moral injury.

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A couple attending a counseling session with a therapist in a cozy living room with artwork and plants.

Who We Support

Couples

Deepen Connection. Navigate Difficulties. Grow Together through our Evidence-Based Couples Therapy with the Gottman Method.

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A man with dark skin and short black hair, wearing a gray polo shirt and light-colored pants, is sitting on a beige bench, writing in a notepad with a gold pen. Behind him, there is a leafy green plant, a wooden slat wall, and a framed abstract artwork on the wall. Sunlight creates shadows on the wall and his face.

Who We Support

BIPOC Individuals

Culturally responsive trauma therapy that recognizes the impact of identity, racism, discrimination, intergenerational stress, and systemic barriers.

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